SHED Fitness was named an official training location for the Capital City Half Marathon. One of the biggest benefits of group fitness is being a part of a community. Our half and full marathon training program is intended for those looking to train for their first half marathon or full marathon and is designed so you don’t have to go at it alone! Each week our participants will receive communication from a SHED team member with information to properly equip them for a safe and effective training season. This program will include 1 long group run on Saturday mornings and 2 cross-training days where we encourage participants to join us in-studio for SHED group classes to build strength and endurance!
Our race training program includes:
Looking to get your bib early and save? Join us on Thursday, January 23rd for our running season kick-off event and get 20% off your race registration by registering with SHED Fitness! During this FREE workshop, we will be sitting down with Fleet Feet and Abundant You Chiropractic to discuss the benefits of cross-training and injury prevention! During this FREE workshop, Fleet Feet will also be having a pop up shop in studio where you can receive 20% off merchandise!
One of the biggest benefits of group fitness is being a part of a community. Our training program is intended for those looking to train for their first quarter or half marathon and is designed so you don’t have to go at it alone!
10-PACK CLASSES + TRAINING PROGRAM: $149 (originally $179 for 10 classes)
20-PACK CLASSES + TRAINING PROGRAM: $289 (originally $348 for 20 classes)
TRAINING PLAN ONLY (CURRENT MEMBERS): $49