WHAT'S HAPPENING AT SHED?

We LOVE Columbus and are so grateful to be a part of this fitness community! We are continuously striving to bring fun things for you inside our space, or out in our city! Here's what we are currently up to with community classes, events and more. 

We want YOU to join us! 

EVERY THURSDAY

YOGA SCULPT

Thursdays, 7 PM

SHED Fitness Columbus

Event Details

EVERY THURSDAY

YOGA SCULPT

Join us for SHED Columbus newest class offering, YOGA SCULPT, being offered on Thursday evenings and Sunday afternoons. Where we slow things down, do a few less burpees, and challenge your mind and your body while keeping a strong focus on stretch and recovery. YOGASCULPT will take you through a traditional flow series with an added challenge of incorporating light hand or ankle weights, bands, and body weight resistance training. Class will be lead with music! 

Thursdays, 7 PM

SHED Fitness Columbus