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SUMMER SESSION june & july
TUESDAY & THURSDAYS AT 10 AND 2 PM (AGES 8-13)
YOUTH ATHLETE small group training
See your child's full athletic potential
No parent or coach wants to see their player get injured or lose interest in the sport they love!
At SHED, we help kids establish their athletic foundation for injury prevention, better performance, and long-term enjoyment of sports participation!
Drills, movement exploration, and team games are all used to develop these social and physical skills!
Unlock your child's full athletic potential with us today!
Create healthy families on and off the field
Children often imitate the behavior they see around them. It's through observational learning or behavior modeling that children learn good habits. After all, the parents carting them to practices, training sessions, and games each week, also deserve to feel their best so they can show up for their child. Parents will also have access to SHED adult group training sessions with family incentives.
Player Development and Injury Prevention
We know every athlete is unique. That's why we created two different programs. Each is designed to meet your child's age, skill level, and ability with the right program to keep them safe, injury free, and help them succeed!
SHED YOUTH (Age 8-13)
Ages 8-13 (Grades 3-7) This program focuses on developing and expanding a young athlete's fundamental movement skills and show kids exercise is FUN!This will help establish their athletic foundation for injury prevention, better performance and long-term enjoyment of sports participation.
SHED ATHLETE (Age 13-18)
Ages 13-18 (Grades 8-12) This program will focus on more athletic movement: skill-building, form foundation, speed, agility and conditioning. Coached to develip movement skills and reduce injury with proper technique
NEW TO SHED? TRY A 2 WEEK PASS FOR $49!
TRY A VARIETY OF CLASS FORMATS AND SEE IF SHED IS A GOOD FIT FOR YOU.