WINTER SMALL GROUP TRAINING

WINTER & STUDENT ATHLETE SMALL GROUP TRAINING

Winter Session

$150

Beginning the week of January 9th, a private small group training session will be offered at 9:45 AM on Wednesdays and Fridays.

Group capacity: 10

READY TO START? PLEASE FOLLOW THE STEPS BELOW:

Need an alternative time than what is offered?

Email brittanymc@shedgroupfitness.com to find out about other session times.

Student Athlete Small Group Training

$150

Beginning January 23rd, a private small group training session will be offered at 6:45 PM on Wednesdays and Thursdays with Alivia M. This clinic will run for 5 weeks.

Group capacity: 10

10 Sessions

READY TO START? PLEASE FOLLOW

Need an alternative time? Email brittanymc@shedgroupfitness.com to find out about other session times.

Small Group Training

No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Outside of our regular group fitness schedule, SHED will begin offering small group training in January 2023. Group sessions give you the cost benefit of working with a personal trainer with friends.

Small Group Capacity: 10 Participants

10 sessions 2x per week

5 week commitment

Need an alternative time than what is offered? Email brittanymc@shedgroupfitness.com to find out about other session times.

PURCHASE HERE