Beginning the week of January 9th, a private small group training session will be offered at 9:45 AM on Wednesdays and Fridays.
Group capacity: 10
READY TO START? PLEASE FOLLOW THE STEPS BELOW:
Need an alternative time than what is offered?
Email brittanymc@shedgroupfitness.com to find out about other session times.
Beginning January 23rd, a private small group training session will be offered at 6:45 PM on Wednesdays and Thursdays with Alivia M. This clinic will run for 5 weeks.
Group capacity: 10
10 Sessions
READY TO START? PLEASE FOLLOW
Need an alternative time? Email brittanymc@shedgroupfitness.com to find out about other session times.
No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Outside of our regular group fitness schedule, SHED will begin offering small group training in January 2023. Group sessions give you the cost benefit of working with a personal trainer with friends.
Small Group Capacity: 10 Participants
10 sessions 2x per week
5 week commitment
Need an alternative time than what is offered? Email brittanymc@shedgroupfitness.com to find out about other session times.
Take 2 weeks of unlimited classes and try different class formats to see if SHED is a good fit for you!
*New Client Only*